The combination, Toomey says, will lower your body fat and give you a sinewy shape. The Class is an ever-changing routine of burpees, jumping jacks, leg lifts and lunges with intermittent cardio bursts, punctuated by shouts and grunts. “We work to get to the mind through the body.” Toomey, a mother of two with an impossibly toned tuchis and perfectly flushed cheeks, says the routines help break up both physical and mental stagnation. Kristina Bumphrey/Startraksphoto Graham Whitby Boot/startraksphoto Paulo Whitaker/Reuters Christy Turlington (from left), Naomi Watts and Gisele Bündchen are among Toomey’s celebrity enthusiasts. She temporarily moved the Class to a studio on Broadway in September and is currently looking for a permanent home. Toomey launched the Class in the basement of her Tribeca building in 2011, but as word spread among the mommy set and well-heeled fashion types, demand for her motivational moves grew. “It has a therapeutic quality, and the bonus is you look great as a result,” she says, adding that she’s the leanest she’s ever been. Since starting the Class nearly two years ago, the former ballet dancer developed a five-times-weekly habit. “It’s hard to explain, but it’s like boot camp-meets-therapy,” says Rashia Bell, a 36-year-old interior designer from Chelsea.
Keep it in your pants taryn youtube full#
What is #theclassbytt ? // “because it’s a genre-breaker-part boot camp, part alignment training, part therapy (not joking)-the class defies convention” // get the first look at video in which explains the can’t-put-your-finger-on-it nothing-quite-like-it nature of #theclassbyTT // thank you to for your kind words as always and to for capturing the *goosebumps* moments of the class in ethereal motion picture // now head to to see the full shebang! link in bio! go go go!Ī post shared by The Class by Taryn Toomey on at 3:22pm PDTįounded by Toomey, a former Ralph Lauren fashion executive-turned-yogi, the cult-like method counts Naomi Watts, Gisele Bündchen and Christy Turlington among its devotees. The punishing, 75-minute, $30 sweat session is part emotional catharsis, part butt-kicking fusion of yoga, cardio and weight-training principles. Welcome to the Class, the newest workout that’s gripped the city’s fickle fiterati. “You can give up and listen to the voice in your head that tells you ‘can’t.’ Or you can change what you are saying to yourself.” At which point her disciples embark on punishing backward leg lifts. When the song hits a crescendo, the group of 40 svelte women in nearly identical Lululemon tights screams and erupts into loose arm-swinging and leg-thumping that makes them resemble a gaggle of sugared-up toddlers. Taryn Toomey slips a wireless microphone around her tousled blond locks, lights a small bundle of sage, and hits play on her iPod.Īs the Killers’ “All These Things That I’ve Done” blasts through a packed Tribeca studio, the 36-year-old starts to wake up the room by leading everyone in getting loose and then jumping in place.
0 kommentar(er)
